Small group classes at Putney and Gladesville catering for all level of students.
See 2015 Timetable for Beginners to Experienced Students.
Relax and rejuvenate the body and mind with Yoga asanas that will release tension, balance flexibility and strength, improve posture and connect you to the body you live in.
Reconnect with the essence of the breath this will improve lung capacity, improve health and vitality and quieten the mind.
A supportive fully qualified Yoga Teacher that will guide you through a Yoga class that is tailored to suit your needs regardless of age or ability. Class sizes that allow for individual attention.
No special requirements Yoga is for everyone as you learn to tune into your own body and practice yoga in an appropriate way for your body and experience.
For classes click : Timetable
PHONE: Jan Baxter - Mobile 0404 861 660
What people are saying about our classes:-
"I am an absolute beginner and was unsure what to expect. Jan's friendly manner put me at ease immediately. She takes the time to ensure that each student is in the correct position, taking into consideration limitations due to injuries and encourages students to do what they can. Her explanations are very helpful and her classes most enjoyable". C.Richards
Jan is a knowledgeable and experienced yoga teacher who approaches her discipline with great spiritual and psychological insight. Her classes are welcoming and enjoyable. Jan has the patience and care to spend time with those of us who struggle with certain aspects of yoga, gently nurturing us to go beyond our comfort zone. Her classes are ideal for anyone who is seeking an honest and unpretentious approach to yoga practise. - Maria, Five Dock