Retreat students - Trikonasana

YOGA FOR ORDINARY TO EXTRAORDINARY PEOPLE!

  • Beginners and Experienced Yoga Classes at Putney and Gladesville.                                    
  • Prenatal Yoga and Birthing Classes at North Parramatta. 

 

NOW TAKING ENROLMENTS FOR TUESDAY 6.45 PM PRENATAL YOGA COURSE. 

COMMENCES TUESDAY 2nd September 2014.

ENROL ANYTIME FOR BEGINNERS TO EXPERIENCED YOGA CLASSES AT PUTNEY AND GLADESVILLE. 

Mondays 6.00pm - Level 1 (For those with a minimum of 6 months Iyengar Yoga experience)

Mondays 7.30pm - Beginners

Wednesdays 6.00pm - Beginners

Wednesdays 7.30pm - Level 1 (For those with a minimum of 6 months Iyengar Yoga experience)

What people are saying about our classes:-

"I am an absolute beginner and was unsure what to expect. Jan's friendly manner put me at ease immediately. She takes the time to ensure that each student is in the correct position, taking into consideration limitations due to injuries and encourages students to do what they can. Her explanations are very helpful and her classes most enjoyable".  C.Richards

Jan is a knowledgeable and experienced yoga teacher who approaches her discipline with great spiritual and psychological insight. Her classes are welcoming and enjoyable. Jan has the patience and care to spend time with those of us who struggle with certain aspects of yoga, gently nurturing us to go beyond our comfort zone. Her classes are ideal for anyone who is seeking an honest and unpretentious approach to yoga practise. - Maria, Five Dock

ENROL NOW FOR THE NEXT PRENATAL YOGA & BIRTHING CLASSES IN JUNE 2014.

Tuesdays 6.45pm - For women from 14 weeks pregnant.

Saturdays 4.00pm - For women from 14 weeks pregnant. 

 This is what Mums' are saying about our Prenatal Classes.

"Thank you for the preparation you teach women - as a midwife it's priceless and not enough women are prepared" - Felicity O.

 "At the end of labour, I felt so complete about myself. And I must say a big thank you for that Jan. I must definitely say that you played a big part in me getting through the pregnancy and labour gracefully." Thanks heaps. - Reena M.

 "Many thanks for all your help and avice during your prenatal yoga classes to help me prepare for Edwards birth. - Robyn S

 "Your classes gave me the best night's sleep as I felt completely relaxed and tension free. Your advice about positioning and breathing during the birth of my baby was extremely helpful and resulted in the wonderful birth of our son."  Sally M.

"I really feel the yoga, body and mind preparation helped". "Again I want to thank you for your help".     Felicia F.            

  

 

 

Relax, Rejuvenate, Reconnect.

Small group classes at Putney and Gladesville catering for all level of students.

See 2014 Timetable for Beginners,General, Restorative and Level 1. 

 

 Specialised Prenatal Yoga and Birthing classes at North Parramatta.

 See 2014 Prenatal Timetable for Prenatal Classes at North Parramatta.

 

Relax and rejuvenate the body and mind with Yoga asanas that will release tension, balance flexibility and strength, improve posture and connect you to the body you live in.

Reconnect with the essence of the breath this will improve lung capacity, improve health and vitality and quieten the mind.

A supportive fully qualified Yoga Teacher that will guide you through a Yoga class that is tailored to suit your needs regardless of age or ability. Class sizes that allow for individual attention.

No special requirements Yoga is for everyone as you learn to tune into your own body and practice yoga in an appropriate way for your body and experience.

For classes click : Timetable

 

PHONE:  Jan Baxter - Mobile 0404 861 660  

Email:    janbaxter@yogazeal.com.au            

 

NEWS - 2014 YOGA RETREAT AT YANADA - ST. ALBANS

Oct. 17, 2014

ANOTHER GREAT RETREAT SCHEDULED.

Escape the rat race and enjoy 3 days of Yoga, relaxation, healthy food and beautiful surroundings only 1 1/2 hours from Sydney.
This is the perfect way to enhance your Yoga practice and renew your energy.
THIS RETREAT IS NOW FULLY BOOKED.

Mar. 13, 2014